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How do you actually make progress that counts, see changes that matter - and not kill yourself or have a mental breakdown in the process?
The following questions are designed to kick your mental fitness consciousness into touch.
For you to start intentionally working on your mental fitness - and reach higher levels of precision, energy and tenacity and start marching to a successful, healthy, happy and fully charged life!
No matter where you are - there are two best times to start making the changes you might not even know that you want - one is 5 years ago - and the other is TODAY!